Feb 20: Therapeutic Thursday
Therapeutic Thursday offers the chance for members of the campus community to engage in stress-relieving activities aimed at fostering a serene, balanced, and attentive way of life. Your student should keep an eye out for mindfulness sessions, interactive tools, and details about on-campus support resources. On February 20th the session will be all about essential & massage oils! Your student can register at: https://cglink.me/2wh/r383764
Feb 22: 26th Flatlanders Fling
Does your student love rock climbing? Are they looking to show off their skills? Well, they should come to the 26th Annual Flatlanders Fling Climbing Competition! Each climber will receive a T-shirt, free food, and a chance to win great prizes. Climbers will climb in heats, and there are categories for male beginner, female beginner, male intermediate, female intermediate, male advanced, female advanced, and non-student. They can register at: https://crwregistration.ecu.edu/Program/GetProgramDetails?courseId=80400b6d-8f27-463c-af30-ece1ca93713f
Feb 23: National Heart Health Month (week 4): Strength, Abs, HIIT
National Heart Health Month is a great way for your student to stay active and celebrate heart health awareness month! Each week in February, your student can attend the featured group fitness class and receive a special incentive to support their cardiovascular well-being! Week 4 of Heart Healthy Month: Strength, Abs, and HIIT classes this week for a special treat and fun facts on how the power of scents can keep your heart healthy. They can register at: https://crwregistration.ecu.edu/program?classificationId=00000000-0000-0000-0000-000000026002
Feb 26: Belay Clinic
Is your student interested in learning the basics of rock climbing or improving their skills? Well, belay clinics are perfect for them! No prior experience required! During the class, they will go over basic climbing wall equipment, how to tie into our climbing knots, and how to manage the rope for other climbers. Following this clinic, they can take a belay test at a later date to become belay certified at our climbing wall. All clinics will take place at the ESRC Rock Climbing Wall. They can register at: https://crwregistration.ecu.edu/Program/GetProgramDetails?courseId=74e13a45-edfa-4766-8f38-898074d2c7ec
Feb 26: Safe Spring Break: Speaker and Reception
Safe Spring Break is a great way for your students to learn about the importance of staying safe on spring break! Featuring guest speaker Zac Clark, who was on season 16 of “The Bachelorette.” He is now the founder and CEO of Release Recovery, an organization focused on substance use and mental health care. He gained fame on The Bachelorette in 2020 by sharing his addiction recovery story. A motivational speaker and philanthropist, Zac works to raise awareness, break stigma, and make treatment more accessible. He's also a marathon and sports fan, having raised nearly $2 million for recovery causes. Food will be provided at this event, and they can register at: https://cglink.me/2wh/r384076
Feb 28: Fresh Food Friday
Fresh Food Friday presents a convenient opportunity for your students to explore and enjoy a variety of fresh fruits, vegetables, nuts, or grains. It's a hassle-free way to opt for a healthier snack on the go at the end of the week! They can grab the snack of the week, Citrus Juice, at the HSC Well-Being Hub and at the Health and Well-Being Hub at MCSC! They can register at: https://crwregistration.ecu.edu/program/GetProgramDetails?courseId=75b9cc0d-6d74-4f19-8fcc-f30c41a2b1a1
Feb 28: Escape Room
Is your student ready to embark on an exhilarating adventure at Undaunted Escape Rooms, where teamwork and creativity come to life? With a variety of immersive themed rooms, each packed with intriguing puzzles and captivating storylines! This experience will challenge your students' wits and ignite their imagination as they race against the clock. They can register at: https://cglink.me/2wh/r383997
